Fall is the perfect time to embrace the vibrant flavors of the season with a delicious Harvest Salad. This colorful dish combines mixed greens, roasted sweet potatoes, tart cranberries, crunchy pecans, and a delightful maple vinaigrette, making it a perfect side or light meal for any autumn gathering. Let’s dive into the recipe!
Ingredients
- For the Salad:
- 6 cups mixed greens (such as spinach, arugula, or kale)
- 2 medium sweet potatoes, peeled and diced
- 1 cup dried cranberries
- 1 cup pecans, toasted
- 1/2 cup feta cheese (optional)
- Olive oil
- Salt and pepper to taste
- For the Maple Vinaigrette:
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 2 tablespoons pure maple syrup
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
1. Roast the Sweet Potatoes:
- Preheat your oven to 400°F (200°C).
- Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them out on a baking sheet in a single layer.
- Roast for 20-25 minutes, or until tender and slightly caramelized, turning halfway through. Let them cool slightly.
2. Prepare the Maple Vinaigrette:
- In a small bowl, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper until well combined. Adjust seasoning to taste.
3. Assemble the Salad:
- In a large bowl, combine the mixed greens, roasted sweet potatoes, dried cranberries, and toasted pecans.
- Drizzle the maple vinaigrette over the salad and toss gently to combine. If desired, sprinkle feta cheese on top for added flavor.
4. Serve and Enjoy:
- Serve the salad immediately as a refreshing side dish or light meal. Enjoy the combination of sweet, tangy, and crunchy textures!
Tips and Variations:
- Add Protein: For a heartier meal, consider adding grilled chicken, chickpeas, or quinoa to the salad.
- Swap Ingredients: Feel free to customize the salad by adding other seasonal ingredients such as apples, pomegranate seeds, or roasted Brussels sprouts.
- Make Ahead: You can roast the sweet potatoes and prepare the vinaigrette in advance to save time. Just assemble the salad right before serving.
Conclusion
This Harvest Salad is not only a feast for the eyes but also a delicious way to enjoy the flavors of fall. With its vibrant colors and contrasting textures, it’s perfect for holiday gatherings, potlucks, or a simple weeknight dinner. Give it a try and celebrate the bountiful harvest season with this delightful dish!
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